July 8th, 2021 | Productivity vs Memories

On one hand, having and sticking to a program is deeply satisfying.

Eating clean. Sleeping at regular times. Doing the things you want to do every day.

It’s both mentally and biologically satisfying.

But on the other hand, this creates routine. And routine creates zero memories. Even if your routine is living by the beach on a beautiful island.

You have to break out of your routine from time to time in order to create memories.

Why is everything a paradox?

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@alexwestco@alexwestco