December 8th, 2021 | Weight cut

I'm in the middle of a mini weight cut right now.

The reason is that in grappling matches you don't weigh in the previous day. Or even a few hours before you fight. You weigh in just before you step on the mat to compete.

So in order to be confident and have a good breakfast on that day, I have to lose a bit of weight.

So now I’m watching cooking videos every night in bed for hours, because I'm fucking hungry. Haha.

At least I have a few unhealthy recipes to try after this.

🎥 Video version

🔊 Podcast version


✉️ I want to get notified of big milestones


@alexwestco@alexwestco