February 2nd, 2021 | Improving or declining
Two months ago I ran a marathon. Out of the blue, without much training. That's 42 kilometers. Today, I couldn't even run 5k. I cut my run short and ran 3k in total. I was reminded that nothing is static. You are who you are now. Not your past. And not your future. At any given time, you are either improving or declining.
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✉️ I want to get notified of big milestones