March 25th, 2023 | Heuristic for happiness

Happiness is very abstract. Here is my favorite heuristic to measure my happiness levels.

How excited am I for the next day when I go to bed?

How excited am I when I get up in the morning?

For example, it’s Friday night and I can’t wait for Saturday morning to get up and work.

🎥 Video version

🔊 Podcast version


✉️ I want to get notified of big milestones


@alexwestco@alexwestco