May 21st, 2020 | Overslept

I needed sleep. Monday through Wednesday I woke up at 07:00 AM. I averaged 7 hours of sleep per night. That sounds reasonable, but I generally need at least 8 hours of sleep. Especially when I exercise.

Today, Thursday, I tapped out to exhaustion. I woke up, and said "fuck it", and went back to sleep for an extra two hours. The two hours I work on Cyberleads before starting work.

Although it's not a big deal, I fucking hate it. Not the fact that I did not work. But the fact that I did not follow through with my program.

Great results have always came after being consistent. Regardless of the quality of the work you think you are putting in.

Anyway, the only thing that's worse than not following through with your program, is not following through with your programs two days in a row.

So, I won't let that happen. Tomorrow I get back on the horse.

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